Lemon-Baked Bonito Fish
This lemon-baked bonito is an easy and delicious meal! The fish is baked with potatoes, onions, tomatoes, and green peppers in a simple lemon and garlic sauce. Everything cooks together in one tray, making the vegetables full of flavor and the fish tender and juicy. Perfect with fresh bread to soak up all that tasty sauce!
Ingredients
- 3 bonito fish, cleaned and cut into pieces
- Onions, sliced
- Potatoes, sliced
- Green peppers, sliced
- Tomatoes, sliced
- Lemon slices
- Butter
For the Sauce
- 3 tablespoons olive oil
- Garlic, minced
- Fresh lemon juice
- Paprika, to taste
- Chili flakes, to taste
- Black pepper, to taste
- Salt, to taste
Instructions
- Preheat the oven to 200°C (400°F). Lightly grease a baking tray with oil.
- Arrange the potatoes, onions, green peppers, tomatoes, and fish in the tray. Add the lemon slices and a few pieces of butter.
- In a small bowl, mix the olive oil, garlic, lemon juice, paprika, chili flakes, black pepper, and salt.
- Pour the sauce evenly over the fish and vegetables.
- Wet a sheet of baking parchment and cover the tray. Bake until the fish and potatoes are cooked through.
- Remove the parchment towards the end and bake for a few more minutes until the top is lightly golden.
- Serve hot with fresh bread and enjoy!
This recipe is simple, fresh, and full of lemony flavor. The fish and vegetables cook together beautifully, and the sauce is perfect for dipping fresh bread into!
